Personal Training

Continue your Training with Liberty Physical Therapy
Personal training in Redding, California developed by the Certified Athletic Trainers, Physical Therapists, and Certified Personal Trainers at Liberty Physical Therapy.

Each session consists of a speed, agility, strength, and a sport specific workout. The session will last 1 hour in length.
Our staff is dedicated to educating each athlete on proper training to prevent injuries while improving performance. Not only will athletes train with a professional, they will understand why they are doing exercises so they can continue to do them on their own.

Prices for one-on-one training:

  • $40/30 minute session
  • $444 for 12 30-minute sessions, must be prepaid ($36 savings)
  • $560 for 16 30-minute sessions, must be prepaid ($80 savings)

Prices for two or more athletes:

  • $30/per person 30-minute session
  • $27/per person for 12 30-minute sessions, must be prepaid
  • $25/per person for 16 30-minute sessions, must be prepaid

For any packages of 12 or more sessions, each athlete also receives tracking of performance to document and evaluate improvements (speed, vertical jump, strength, etc).

Training will be held at:

Liberty Physical Therapy
1255 Liberty Street
Redding, CA 96001
(530)224-2226

Please call us to schedule an appointment.